Most people are experiencing grief on some level during this extraordinary challenging time, and I'm holding space for you to process, cry, release, understand...
Through the passive, quiet, still nature of Yin yoga we'll move through the 5 stages of grief:
Denial, Anger, Bargaining, Depression, Acceptance
Curated playlist provided.
Register up to 1 hour before; link emailed 15 minutes before. If you can't make it live, sign up and you'll receive the recording shortly after. Available for 24 hours.