Unwind as you deeply connect with your breath and journey through stillness on a wave of sound.
The combination of passive Yin yoga practice and gentle pranayama (breathwork) with a special curated sound bath playlist throughout, is your medicine to move stagnant energy, calm the nervous system, and harmonize your body, breath, and mind.
All you need to do is show up and be ready to receive.
Suggested props: bolster, blanket(s), block(s), cushions/pillows
YIN DEEP DIVE:
Breath, Stillness, Sound
MAY 16th | 6-8pm CT
Livestream and Recorded
REGISTRATION CLOSES MAY 16TH AT 4PM CT
Link and passcode are emailed 30 minutes before; Zoom room opens 15 minutes before.
As a thank you for attending, all will receive the recording for download and yours to keep, and an exclusive enrollment offer for BEYOND ASANA Online Yoga Immersion.
I look forward to holding space for you!
The combination of passive Yin yoga practice and gentle pranayama (breathwork) with a special curated sound bath playlist throughout, is your medicine to move stagnant energy, calm the nervous system, and harmonize your body, breath, and mind.
All you need to do is show up and be ready to receive.
Suggested props: bolster, blanket(s), block(s), cushions/pillows
YIN DEEP DIVE:
Breath, Stillness, Sound
MAY 16th | 6-8pm CT
Livestream and Recorded
REGISTRATION CLOSES MAY 16TH AT 4PM CT
Link and passcode are emailed 30 minutes before; Zoom room opens 15 minutes before.
As a thank you for attending, all will receive the recording for download and yours to keep, and an exclusive enrollment offer for BEYOND ASANA Online Yoga Immersion.
I look forward to holding space for you!