Are you suffering from anxiety, stress, and burnout? Are you fed up with feeling helpless and stuck in your life? Are you tired from being tired?
I was too.
Do you want to breathe easier, release tension in your body, and calm your mind? Are you ready to learn simple, effective practices to begin living with more clarity and joy?
If you answered yes, then this is for you.
Your specifically tailored 3-Week Private Yoga & Coaching Program includes:
THREE 60-Min Coaching Calls
THREE 75-Min LIVE Virtual Yoga Classes (Recordings are yours to keep!)
ONE 30-Min Follow-Up Call
After this program, you will have a better understanding of yourself and the root cause(s) of your anxiety and stress. You will have learned life-long tools to maintain balance and harmony in your health and daily life.
For consistency, a set time for virtual classes and coaching calls will be determined upon enrollment. Programs begin on the 1st Monday of each month and run for 21 days. To allow more personal attention, only 3 clients enrolled per period.
I look forward to guiding and working with you, and witnessing your transformation. Book your FREE 45-min breakthrough call now.