​YOU'RE A DRIVEN, INTELLIGENT WOMAN OVER 40

And you know something deep inside doesn’t feel right. You don’t feel whole or in harmony with the woman you know you can be. 

You've had some success in your career and relationships. Maybe you’ve raised a family,  supported yourself financially, and put energy into your health, yet you still don't feel complete.
​ 
Your limiting beliefs and negative self-talk have only gotten you so far and you're paralyzed in old stories. 
​  
You have a limited sense of self and have committed to doing some inner work over the years, but tending to others’ wants and needs has always outweighed your own. 

Whether you're single, married, or divorced, you're done with drama, games, not being seen, heard, or understood. You yearn for healthy, equal, deep connections in your intimate relationships. 
​
You've never fully accepted and loved yourself, and fear codependency. The thought of being alone after long-term relationships have ended or being an empty nester fills you with sadness and anxiety.

​You fear physical aging, menopause, and losing your sex drive and vitality.  

You may have experienced a monumental mid-life shift, and doubt your strength and confidence in "starting over". You’re frustrated, exhausted, and tired of feeling stuck and not knowing how to move forward.

You've begun to question "Who am I? What's my purpose? Am I living MY best life?", and in place of concrete answers is confusion and uncertainty. 

​It's time to radically love yourself so you can make aligned, powerful decisions to manifest your years-long desires in ALL areas of your life.

You ARE ready. You ARE willing to do whatever it takes. You ARE choosing you and stepping boldly into your brilliantly alive life that's been waiting for you.
Who Am I?

What Are My Beliefs & Passions?

How Would It Feel To Fall Unconditionally In Love With Myself? 

What Does Living My Desires Look Like?


I HEAR YOU

This was my journey too. 

​ I struggled with low self-esteem, self-loathing, and codependency. To the outside world it looked like I had it together as I attained some career, relationship, and financial success. However, limiting beliefs and lack of self-love caused me to anesthetize with alcohol and put the needs of intimate partners first which prevented me from pursuing my dreams.

I spent 15 years in this self-sabotage cycle blaming everything outside myself for my pain. Yet, deep inside I always knew I could have, do, and achieve more, but I only got so far. I was stuck...until I cracked the code at 41. 

This pivotal moment changed my life forever when I realized the ONLY way to know my value, purpose, passions, wants, and desires, my truth...was to go all in and finally commit to loving myself and doing the inner work. 
 
Self-love is the foundation to living aligned in all areas of your life. And it is not found externally.
 
​You MUST go within.

AND THAT'S WHY I CREATED
​
THE BRILLIANTLY ALIVE WOMAN

​4-PART PROCESS

Awareness
Surrender
Forgiveness
Acceptance
Healing
Ground
Self-Love​
Body
​Aging
​Emotions
Sensuality
Sexuality
​Creativity 
Communication
Boundaries
Self-Expression
Action
Relationships
Transformation
Alignment
Desires
Trust
Manifest
Knowing
Flow
​Transcendence

WHAT WOMEN ARE SAYING

“I wanted to write to you as I quit my PR job last week, and am unsure of my next steps, I don't have a plan in place :-) I've thought of you often and about the resonant reiki session I had with you. Your guidance was so helpful in empowering me to make real change in my life and I wanted you to know that. I so enjoyed working with you.”
-Shannon | USA

"Teaching yoga is Catherine's dharma.  Along with her infectious passion for life Catherine is devoted, intelligent, and compassionate. She is the kind of person and teacher who has unwavering integrity and character. A true example of living yoga, Catherine has opened herself to the evolution of her yoga practice informing her life off the mat."
-Amber | USA 

“You inspired me so much for doing more yoga and when I went back, I found a place with nice outdoor classes. I really wanted to deepen my knowledge about it. Inspired by you, beautiful being :) I just wanted to let you know about how much impact it had meeting you. Thank you so much for opening myself up to changes and new pathways.”
-Mila | UAE

“Even though we barely knew each other, when my mother died, you offered me some much needed attention and love during our private yin yoga and reiki session. That experience was an important step on my path to healing. I'm still on that path, and I take your kindness with me. It was such a selfless and caring thing that you did for me.”
​-Abbe | USA

"Catherine is incredibly special.​ She brought something new to every class and taught with unparalleled integrity, honesty and enthusiasm. She’s a seven star yoga teacher and an effective and intutitive Reiki practitioner as well. Her wisdom and guidance will stay with me forever. Truly a beautiful, rare and precious gem!"
-Siobhan | Ireland ​
CATHERINE COE
Yoga Teacher & Mentor
Yoga has been my path to healing, self-love, purpose, and living my truth for 10 years. 

 This continued journey combined with teaching and connecting with women from all over the world, fuels my mission to make a BIG impact in the lives of women over 40.

I'm here to support my sisters in their individual healing and rising so they can model self-love, owning their power, and living their heart’s desires for future generations
 
When rooted in radical self-love, women over 40 have so much power individually and as a collective to create seismic shifts in the rising of women on the planet.

Women over 40 are unstoppable.

THE BRILLIANTLY ALIVE WOMAN

3-MONTHS YOGA & MENTORING

JAN 9th-MAR 27th, 2021 

Celebrating the first group container with
special ONE-TIME ONLY investment options.

SPACE IS LIMITED

GOLD
​BRILLIANCE

​$997

12 Weekly Group Sessions
(Yoga Practices, Discussion, Q&A)
6  1:1 Mentoring Sessions
1 1:1 Onboarding Call
Online Course Content
Livestream & Recorded
​Private FB Group

PLATINUM
​BRILLIANCE

​$1797

12 Weekly Group Sessions
(Yoga Practices, Discussion, Q&A)
10 1:1 Mentoring Sessions 
2 75min 1:1 Yoga Sessions
1 1:1 Onboarding Call
Online Course Content
Livestream & Recorded
​Private FB Group
Come Home To Self Love

Own Your Power

Align With Your Truth
​
Manifest Your Deep Desires

    HOW CAN I HELP YOU?
2021© Catherine Coe Yoga